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Feel Better Now: Join the 21 Day Intent & Sports Club LA Yoga Challenge
Intentions are a powerful thing. They exist and direct our lives whether we are consciously making them or moving along without them. When we are clear about our intent day-to-day, weekly, yearly, or...
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Year of Intent: Spreading Strala Yoga to the World
Setting intentions happens whether we are conscious we are doing it or not. Our mindset, well being, thought process and actions stem from our intentions. I’ve become much more aware of my intentions...
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